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Top 10 Running Injuries That Are Slowing Your Training

Top 10 Running Injuries That Are Slowing Your Training
As many of you are getting ready to run the Freedom’s Run, I wanted to review the most common running injuries.  These usually happen when you push yourself too hard too quickly or your body is not strong or mobile enough to tolerate the extra training.  Many injuries occur when you first start running or after recovering from an injury. Here are 10 common running injuries that may halt your training for your next race. Runner’s knee. This is a common overuse injury. ...
Posted on 2021-04-21